Category: Lifestyle

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Welcome to Somerby Lake Nona Blog

Expert advice backed by the latest research—for seniors and caregivers alike.

A senior spaces out from working on their laptop, stress consuming their thoughts

July 30, 2025

The Impact of Stress on Seniors

Stress doesn’t discriminate by age, but its effects can be particularly challenging for seniors. Chronic stress can weaken the immune […]

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A smiling caregiver helps an older adult do a puzzle.

May 7, 2025

What Is Memory Care & When to Move In?

Memory care is a specialized type of senior living designed to provide 24/7 support for people facing these challenges. When […]

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An older adult in the library, smiling and holding a stack of hardcover books for their book club.

November 7, 2024

Best Book Club Books for Seniors in 2024

Hobbies enrich the mind and provide a sense of fulfillment—something everyone deserves at every stage of life. For older adults, […]

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